Yoga in Emotional Health

The Role of Yoga in Emotional Healing and Breaking Unhealthy Cycles

The Role of Yoga in Emotional Healing and Breaking Unhealthy Cycles

Most people view yoga as a body exercise, but there is so much more to the practice of yoga than these two elements. It is a holistic practice that nourishes the mind, body, and spirit. In this way, it is a powerful tool for emotional healing and breaking all unhealthy cycles in life.  This article…