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How to Use Positive Thinking Healthily: 5 Tips to Avoid Toxic Positivity Trap

How to Use Positive Thinking Healthily: 5 Tips to Avoid Toxic Positivity Trap

Positive thinking is a powerful tool for promoting resilience, motivation, and well-being. A positive attitude allows us to approach challenges optimistically and maintain a hopeful outlook, especially in today’s society full of noise. But what if positivity goes too extreme? That’s when positivity becomes toxic. Experiencing toxic positivity can harm our mental and emotional well-being,…