hot stone spa tips

How to Prepare for Hot Stone Massage Therapy

How to Prepare for Hot Stone Massage Therapy

The world of wellness offers many therapies for relaxation and rejuvenation. One popular option is hot stone massage therapy. This ancient method combines heated stones with traditional massage to provide physical relief and a peaceful experience. The warmth from the rocks deeply relaxes muscles and improves circulation. Imagine entering a serene space filled with the…