Five Top Tips for Navigating Dry January
It’s here again. Another year over and the start of 2026, where we all become sober gym freaks that’s taking a new, health-conscious outlook on life. At least for a few weeks, anyway. Dry January has become an incredibly popular way to reset after what has been a couple of weeks of overindulging and today…
Scientific Asia
Five Unusual Methods That Can Help With Addiction Recovery
There’s no one-size-fits all when it comes to addiction treatment and recovery. Everyone is different and one person will find one approach works, while someone else may find a different type of therapy or approach works best. Today, there are so many options when it comes to treatment at alcohol rehab facilities offering a wealth…
How to Know If You or a Loved One Needs Rehab: Signs You Shouldn’t Ignore
Recognizing the need for rehab, whether for yourself or someone you care about, can be a difficult and emotional process. Addiction doesn’t always appear the way it does in movies or headlines—it can start subtly and quietly shape a person’s life without warning. Often, people dismiss the signs as stress, personal struggles, or simply a…