Eating two types of fruit ‘slashes early-death risk for those with high cholesterol.’
According to the NHS, fruits and vegetables not only help prevent major health issues and support gut health, but researchers now suggest they can also significantly reduce the risk of premature death. A recent study indicates that consuming two types of fruit four times a week can cut the risk of dying young by half….
Scientific Asia
Brain Health, Sleep, and Diet: 3 Tips for Crafting Effective New Year’s 2025 Resolutions
An excellent way to recommit to your health and well-being is by setting New Year’s resolutions. However, many people lose focus as the months pass and struggle to stay accountable. Taking care of your heart, brain, and metabolism requires a multifaceted approach. Research from 2024 highlights that sleep, diet, and exercise are the three key…
Can tea or coffee reduce your risk of head and neck cancer? Here’s how to pick the best one
Tea and coffee, popular beverages among most Americans, offer various health benefits, including support for managing high blood sugar, improving mood, boosting metabolism, enhancing focus, and aiding in weight maintenance. Recent scientific research suggests that drinking tea or coffee may also significantly reduce the risk of head and neck cancer. “This study highlighted the varying…
Grow in Whooping Cough Cases in the United States: What You Need to Know
In 2024, more than 32,000 cases of whooping cough (pertussis) have been reported in the United States, marking the highest number in ten years. The Growing Concern The increase in cases may be partly due to a return to pre-pandemic patterns. However, the number of cases reported this year is significantly higher than in 2019….
Understanding the Spread of Infectious Diseases This Holiday Season
‘Tis the Season for Cheer—and Viruses As the holiday season approaches, gatherings of friends and family bring warmth and joy—but also the potential for spreading seasonal viruses. UC San Francisco infectious disease specialist Peter Chin-Hong has highlighted the “Big Four” viruses currently circulating in the United States: norovirus (a stomach bug) and three respiratory illnesses—influenza,…
Norovirus cases in Minnesota nearly double this December as the holiday season approaches. MDH
What is norovirus? Often called the stomach flu, norovirus is highly contagious. It is the leading cause of foodborne illnesses in Minnesota and the most common cause of vomiting and diarrhea across the United States. Symptoms of the virus include a low-grade fever, chills, headaches, muscle aches, diarrhea, vomiting, and stomach cramps. While symptoms typically…
Officials cancel Christmas events and close schools early due to COVID, flu, and RSV outbreaks
The Illinois Department of Public Health (IDPH) reported an increase in hospitalizations for COVID-19, the flu, and RSV during the week ending December 14, according to its Seasonal Respiratory Illness Dashboard. As families prepared for the upcoming holiday celebrations, Illinois health authorities issued a warning on Monday regarding the rise in respiratory diseases. The IDPH’s…
This Christmas, families are encouraged to watch for signs of dementia. NHS warns
According to medical professionals, memory loss symptoms, such as forgetting names or gifts, may be an early sign of diseases like Alzheimer’s. As families gather for Christmas, they are being advised to watch for signs of forgetfulness that could indicate dementia in their loved ones. Recent data reveals that dementia diagnoses in England reached a…
The Persistent Cough Everyone’s Talking About: What Experts Want You to Know
It’s respiratory illness season, and the country is witnessing a steady rise in flu, COVID-19, and respiratory syncytial virus (RSV) infections. As people spend more time indoors and gather with loved ones for the holidays, the spread of these illnesses has become increasingly noticeable. Additionally, reports of a severe, persistent cough are becoming more common….
Discover Teltlk: The Future of Seamless Connectivity
Step into the future of smooth communication with Teltlk! Just imagine a communication app that brings together artificial intelligence and instant messaging. Now, you can connect with people who speak different languages using your own mother tongue. Messages and video content you receive will be instantly translated into your language. Whether you’re jinust catching up…
Ali Ahmad